climbing

services

I've had the privilege of coaching a diverse range of climbers— from recreational enthusiasts and ambitious youth teams to elite athletes and pro climbers. No matter where you're at in your climbing journey, there's a service designed to help you progress. Click on any of the headings below to discover more about what I offer.

    • Tailored weekly guidance to help you progress steadily in your climbing, suitable for climbers at any level.

    • Access via Spreadsheet: Follow easy-to-understand sessions and direct access to coach via Whatsapp.

    • Weekly Updates: Consistent adjustments to keep you on track toward your goals.

    • Customized coaching focused on in-depth climbing improvement through movement analysis and goal-specific training methods. Ideal for climbers seeking tailored guidance and flexibility.

      • Movement Mastery: Detailed analysis of your climbing movements, with feedback to optimize performance.

      • Theory & Training: Deep dives into climbing theory, goal-setting, and strategies to enhance your training.

      • Flexible Scheduling: Coaching sessions arranged to fit your busy lifestyle, at a gym of your choice around Zurich, Aarau, or Baden.

      • Lead and Boulder Focus: Specialized coaching tailored to both lead climbing and bouldering.

      • Mental Training & Visualization: Structured mental training to help overcome common climbing challenges such as fear of falling, mental fatigue, and performance anxiety. Techniques include visualization, breathing exercises, and mental resilience training.

  • Dynamic and structured climbing sessions designed for small groups of 3-6 climbers, including kids. Perfect for technique development, teamwork, and shared motivation.

    • Targeted Drills: Engaging drills and exercises aimed at improving specific techniques and skills.

    • Collaborative Learning: Benefit from the supportive atmosphere of group coaching to refine your skills.

    • Inclusive Environment: Suitable for climbers of different levels, fostering skill growth and connection in a fun, motivating setting